Why do a lot of people smoke? There are many reasons. Peer pressure, boredom, the need to experiment and even self expression. These are just few of the many explanations why people engage in this kind of habit.To quit smoking is a great challenge. But it is certainly one of the best things you can do for your health. Smoking is a life threatening habit. It is the main cause of cancer. It also increases your predisposition to major heart attacks, strokes, lung problems, and other health conditions, which includes bone fractures and cataracts.
Hypnosis works by reprogramming the subconscious mind. The subconscious mind is the most powerful part of our mind. It is the part that is intuitive, creative, and instinctive. It is the part of our mind that is responsible for our habits, fear responses and automatic functions such as our breathing, sweating and heart rate.Although our subconscious mind is very powerful, it has difficulty understanding language. That is why you can explain to a small child or indeed anyone that a spider is nothing to fear. On a conscious level that person will fully understand and probably agree. However on a subconscious level they will not. This is why the automatic fear response is still triggered even after long discussions about spiders being much smaller and that they actually fear us etc. The fear response is triggered by the subconscious part of the mind that did not understand. The conscious part of the mind that does understand cannot influence the automatic fear response, just like it cannot influence our drives for habits such as smoking and overeating. That means that we must communicate with the subconscious part of the mind in order to effect a permanent change.
A hypnotherapist is trained to guide a person into a trance. A trance 'tunes down' the conscious mind allowing greater access to the subconscious part. A good hypnotherapist is then able to communicate with the subconscious mind using metaphors, visualizations, and slow clear language.
I am free to do what I want, when I want and go where I want, with no thoughts of smoking cigarettes coming into my mind. Your conscious mind will be conditioned to want to stay away from cigarettes, and there will be no withdrawal symptoms. Now you can feel the freedom without tobacco, how great It is to feel cigarettes no longer have that power over you. You want to stay here in this moment of no smoking for ever, and when you come back from your hypnotic state these thoughts will have been automatically accepted by your conscious mind and you will have no tobacco cravings.
Here are some tips on how to look for a qualified hypnotherapist: See to it that they're trained and licensed with a present license in a health care field like medicine, psychiatry, nursing, or psychology. Inquire about their professional training.Beware of false claims and guarantees.Hypnosis is really a good and powerful way to cut the habit of smoking. It is also a safe and effective way. It has no adverse effects beyond placing your money you used to pay for cigarettes back in your purse. It also brings back the health in your body, and enables you to feel excellently terrific and rejuvenated! Also with a bit of research you can find stop smoking hypnotherapy downloads online so you can use self-hypnosis without the added expense of actually going to a hypnotherapist.
Like I said before, I have been a professional clinical hypnotherapist for several years and I have witnessed so many people change in a positive way as a result of hypnotherapy. I always feel a little saddened when I see people who I know would greatly benefit from hypnotherapy, miss out. So please, give hypnotherapy a go, I promise that you won't be disappointed.It is a state of consciousness that is artificially induced, where the hypnotist control over an individual against his or her wishes and a sleep-like condition. There is a common misconception about hypnosis that only the weak-minded can be hypnotized, but on the other hand, the best candidates to undergo this method are those who have average or above average mentality, good concentration power and those who have good imaginations and self-motivation.
One of the most popular forms of 'help' for any of the above problems is hypnosis. A hypnotist, or 'hypnotherapist,' as they prefer to be called, speaks with the subconscious mind while the client is in a hyper-responsive and attentive state. The main question most people are asking is: Does hypnosis really work? The first thing to understand about hypnosis is: some people are more easily hypnotized than others, and it has nothing to do with whether a person is easily influenced, submissive, or gullible. People who are more intellectual and attentive, who love to read or listen to music are more easily hypnotized than people who have short attention spans.
Hypnosis is said to work by changing a person's state of consciousness with reduced peripheral awareness accompanied by strictly focused attention. The subconscious takes over the conscious mind, while the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behavior and physical state to alter.
The hypnotized person must be able to put his or herself to "another place" in time. This does not mean entering the future or past, though common beliefs about hypnosis assert that this is possible. The "other place" is simply a focus on the present situation where the subconscious awareness takes the individual; it is where the entire surrounding environment is exchanged for sharply directed attention in or on a particular place or thing.It works for all sorts of everyday problems and more unusual human troubles and challenges like, controlling your anger, stop blushing, insecurity and getting over a relationship, overcome jealousy, stop nail biting, building self confidence, overcome phobias etc.
Hypnosis works by reprogramming the subconscious mind. The subconscious mind is the most powerful part of our mind. It is the part that is intuitive, creative, and instinctive. It is the part of our mind that is responsible for our habits, fear responses and automatic functions such as our breathing, sweating and heart rate.Although our subconscious mind is very powerful, it has difficulty understanding language. That is why you can explain to a small child or indeed anyone that a spider is nothing to fear. On a conscious level that person will fully understand and probably agree. However on a subconscious level they will not. This is why the automatic fear response is still triggered even after long discussions about spiders being much smaller and that they actually fear us etc. The fear response is triggered by the subconscious part of the mind that did not understand. The conscious part of the mind that does understand cannot influence the automatic fear response, just like it cannot influence our drives for habits such as smoking and overeating. That means that we must communicate with the subconscious part of the mind in order to effect a permanent change.
A hypnotherapist is trained to guide a person into a trance. A trance 'tunes down' the conscious mind allowing greater access to the subconscious part. A good hypnotherapist is then able to communicate with the subconscious mind using metaphors, visualizations, and slow clear language.
I am free to do what I want, when I want and go where I want, with no thoughts of smoking cigarettes coming into my mind. Your conscious mind will be conditioned to want to stay away from cigarettes, and there will be no withdrawal symptoms. Now you can feel the freedom without tobacco, how great It is to feel cigarettes no longer have that power over you. You want to stay here in this moment of no smoking for ever, and when you come back from your hypnotic state these thoughts will have been automatically accepted by your conscious mind and you will have no tobacco cravings.
Here are some tips on how to look for a qualified hypnotherapist: See to it that they're trained and licensed with a present license in a health care field like medicine, psychiatry, nursing, or psychology. Inquire about their professional training.Beware of false claims and guarantees.Hypnosis is really a good and powerful way to cut the habit of smoking. It is also a safe and effective way. It has no adverse effects beyond placing your money you used to pay for cigarettes back in your purse. It also brings back the health in your body, and enables you to feel excellently terrific and rejuvenated! Also with a bit of research you can find stop smoking hypnotherapy downloads online so you can use self-hypnosis without the added expense of actually going to a hypnotherapist.
Like I said before, I have been a professional clinical hypnotherapist for several years and I have witnessed so many people change in a positive way as a result of hypnotherapy. I always feel a little saddened when I see people who I know would greatly benefit from hypnotherapy, miss out. So please, give hypnotherapy a go, I promise that you won't be disappointed.It is a state of consciousness that is artificially induced, where the hypnotist control over an individual against his or her wishes and a sleep-like condition. There is a common misconception about hypnosis that only the weak-minded can be hypnotized, but on the other hand, the best candidates to undergo this method are those who have average or above average mentality, good concentration power and those who have good imaginations and self-motivation.
One of the most popular forms of 'help' for any of the above problems is hypnosis. A hypnotist, or 'hypnotherapist,' as they prefer to be called, speaks with the subconscious mind while the client is in a hyper-responsive and attentive state. The main question most people are asking is: Does hypnosis really work? The first thing to understand about hypnosis is: some people are more easily hypnotized than others, and it has nothing to do with whether a person is easily influenced, submissive, or gullible. People who are more intellectual and attentive, who love to read or listen to music are more easily hypnotized than people who have short attention spans.
Hypnosis is said to work by changing a person's state of consciousness with reduced peripheral awareness accompanied by strictly focused attention. The subconscious takes over the conscious mind, while the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behavior and physical state to alter.
The hypnotized person must be able to put his or herself to "another place" in time. This does not mean entering the future or past, though common beliefs about hypnosis assert that this is possible. The "other place" is simply a focus on the present situation where the subconscious awareness takes the individual; it is where the entire surrounding environment is exchanged for sharply directed attention in or on a particular place or thing.It works for all sorts of everyday problems and more unusual human troubles and challenges like, controlling your anger, stop blushing, insecurity and getting over a relationship, overcome jealousy, stop nail biting, building self confidence, overcome phobias etc.
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