Garcinia cambogia is an herbal supplement that individuals use for numerous medicinal purposes. It is made from a pumpkin shaped, yellow fruit. The latter is found in northern India, Malaysia, and Africa, and is harvested from the tree from which it takes its name. Garcinia cambogia reviews state that positive results can be achieved by using this supplement.
The extract has the ability to alleviate the symptoms associated with specific G. I. Disorders. It is also beneficial with regard to balancing cholesterol levels and oxidizing fat. Its popularity is skyrocketing around the world, and for this reason it is widely available for supplemental use in tablets or capsules.
According to certain health and fitness experts, pure garcinia cambogia can help virtually anyone to fight obesity. Research indicates that the supplement increases the speed at which one burns fat, leading to the loss of excess weight in almost all individuals who use it as directed. In one study, forty-five overweight participants were monitored for three months, during which they were weighed on a regular basis. The results showed very positive changes in over 80 percent of the participants, with regard to both body measurements and actual pounds lost.
In 2011, an article published in a popular medical journal stated that the extract also has a positive effect on mood and mental wellness. This was thought to be the result of a substance found in the extract called hydroxycitrate-HCA, which impacts one's serotonin levels just like a prescription antidepressant.
Healthcare researchers have also noted that the supplement can lower one's level of bad cholesterol. Participants involved in an 8 week study consumed garcinia supplements while another group took a placebo pill made from sugar and gelatin. At the end of the 8 week study, those who took the extract showed substantially lower blood cholesterol levels than the group that took the placebo.
Yet another benefit associated with the extract is its ability to calm inflammation. It is this property that also alleviates symptoms of the aforementioned gastrointestinal disorders, including colitis, irritable bowel syndrome, and gastric ulcers. Based on the myriad benefits that are linked to the supplement, it is obvious that consumers have everything to gain and nothing to lose by giving the product a try.
Nutritionists and dieticians have also discovered that the presence of HCA in one's bloodstream may reduce his or her cholesterol levels. Additional evidence suggests that the garcinia extract may be helpful in the treatment of certain cancers, but more studies are needed before this benefit can be confirmed. When deciding where to buy the product, it is important for one to review all his or her sources in order to ensure that a quality brand is purchased.
Regarding weight loss benefits, garcinia cambogia reviews are almost all positive. Additionally, many individuals use the product simply to enhance their healthy lifestyle. As always, it is in the best interest of any consumer to speak to a doctor prior to taking any herb or medication or making any changes to his or her diet or exercise program.
The extract has the ability to alleviate the symptoms associated with specific G. I. Disorders. It is also beneficial with regard to balancing cholesterol levels and oxidizing fat. Its popularity is skyrocketing around the world, and for this reason it is widely available for supplemental use in tablets or capsules.
According to certain health and fitness experts, pure garcinia cambogia can help virtually anyone to fight obesity. Research indicates that the supplement increases the speed at which one burns fat, leading to the loss of excess weight in almost all individuals who use it as directed. In one study, forty-five overweight participants were monitored for three months, during which they were weighed on a regular basis. The results showed very positive changes in over 80 percent of the participants, with regard to both body measurements and actual pounds lost.
In 2011, an article published in a popular medical journal stated that the extract also has a positive effect on mood and mental wellness. This was thought to be the result of a substance found in the extract called hydroxycitrate-HCA, which impacts one's serotonin levels just like a prescription antidepressant.
Healthcare researchers have also noted that the supplement can lower one's level of bad cholesterol. Participants involved in an 8 week study consumed garcinia supplements while another group took a placebo pill made from sugar and gelatin. At the end of the 8 week study, those who took the extract showed substantially lower blood cholesterol levels than the group that took the placebo.
Yet another benefit associated with the extract is its ability to calm inflammation. It is this property that also alleviates symptoms of the aforementioned gastrointestinal disorders, including colitis, irritable bowel syndrome, and gastric ulcers. Based on the myriad benefits that are linked to the supplement, it is obvious that consumers have everything to gain and nothing to lose by giving the product a try.
Nutritionists and dieticians have also discovered that the presence of HCA in one's bloodstream may reduce his or her cholesterol levels. Additional evidence suggests that the garcinia extract may be helpful in the treatment of certain cancers, but more studies are needed before this benefit can be confirmed. When deciding where to buy the product, it is important for one to review all his or her sources in order to ensure that a quality brand is purchased.
Regarding weight loss benefits, garcinia cambogia reviews are almost all positive. Additionally, many individuals use the product simply to enhance their healthy lifestyle. As always, it is in the best interest of any consumer to speak to a doctor prior to taking any herb or medication or making any changes to his or her diet or exercise program.
About the Author:
Garcinia cambogia reviews are such that people are getting influenced to try it out on their own. This product has been used in great frequency and there are still no reports of garcinia cambogia side effects.
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