Searching For Custom Self Hypnosis Recordings

By Marci Glover


If for some reason you do not want to go for one-on-one hypnotherapy sessions, there is another option available. You can now purchase custom self hypnosis recordings from many online sources. You are even able to listen to a sample before making a decision to purchase. A product like this can help you to effect rapid change in your life by working with your subconscious mind.

These customized programs are designed to make you feel as though you have a personal life coach, right in your own home. You have the convenience of listening whenever you want to, even if it is in bed at night before going to sleep. A soothing, relaxing voice will help you let go of your daily stresses and any tightness in your muscles. The guided meditation and soothing background music help to transport you into a deeply relaxed state and you will fall asleep easily, waking up refreshed in the morning.

It is possible to order these recordings in MP3 or CD format. If you have a CD player, a computer or any MP3 player, you will have no problem. An iPod can be useful to enable you to take your recording with you wherever you go. You need to make sure that the recording you purchase offers good quality sound. Many of them are made using the most up-to-date equipment available, producing excellent quality.

The recording will begin with an induction which will induce a hypnotic state. This may consist of a story of walking in a garden or some other words designed to relax you. Relaxation is created progressively until you enter a state of deep relaxation. It is in this state that your subconscious mind will receive suggestions from the words spoken.

Many problems can be addressed in this way. You are assisted give up smoking, lose weight and deal with problems in relationships. Your memory and intuition can be increased. You will find that you become more focused, making it possible to achieve your dreams and goals.

Many people find a recording like this very helpful when they are dealing with pain or sickness. The script of the tape is specifically customized to deal with this, using suggestions that call upon the self-healing capacities of the body. Listening to a recording before and after going for surgery is also helpful, helping to sooth anxiety and create healing.

People all have unique situations they are trying to deal with and that is why one can purchase a customized recording. This is designed to address a specific challenge and will use the name of the person. All that is required is some specific information in order to create the script. It may even be possible to select specific background music.

Using audio programs like this is not only convenient but effective too. You have a means of change in your hands that you can listen to whenever and wherever possible. Your subconscious mind will respond to the suggestions and you will find that you are making progress in your life. All you have to do is make sure you buy from a reputable source, so that the content and quality are up to scratch. Many providers offer a money back guarantee if you are not satisfied.




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