Physical therapy involves specialized movements designed to remedy impairments in the body's mobility. It is used to help people recovering from health conditions, illnesses and injuries that limit their ability to function in their daily lives. The aim of this type of therapy is to help patients build strength, mobility, balance and coordination. Therapeutic exercise is a very well established modality and residents of Boston, MA have an excellent choice of practitioners to choose from.
Physical therapists help patients with a variety of impairments and work in a number of health-related environments. They can be found in hospitals, fitness centers, schools, care homes, hospices, and other establishments where rehabilitation care is undertaken. Many choose to specialize in particular areas such as sports injury, senior care, child care and orthopedics.
A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.
Each exercise in the plan will be designed to isolate a particular body part, joint or muscle group. The therapist will instruct the patient on how to perform each exercise in order to get the most benefit from it. This is a process that may involve a certain amount of trial and error. The therapist will monitor the patient and assess how he or she responds to the prescribed exercises. Each exercise may be modified for intensity or duration, or substituted entirely depending on how the patient responds.
In essence, the program that is prescribed will incorporate exercises designed to improve strength, flexibility, balance, coordination, or a combination of these. Strength training in particular can be of critical importance when patients have suffered muscle loss through inactivity. It can also play an important role in restoring confidence when patients have lost physical capacity.
Balance and coordination drills are essential for restoring lost balance that can result from certain illnesses. They are also of great help for mobility-impaired elderly patients who are at risk of falling. The aim here, is to develop lower-body strength and also the vestibular system (the area of the inner ear that controls spatial perception and balance).
Flexibility exercises are designed to restore suppleness and range of motion, they are also an excellent way to prevent patients suffering further injury. There are many different types of flexibility exercises, but all involve stretching and range of motion movements. Many of them can also be done with little or no equipment. An added advantage of certain flexibility exercises is the sense of well-being that they can engender.
This is an important point about movement and exercise in general. For those suffering from disease or injury, simply getting the body moving again be a tremendous boost for morale. This is important because a patient's overall mindset plays a critical role in how quickly and well they will recover. Numerous studies have shown that patients with a positive mindset respond better to therapy and bounce back that much quicker than those with a gloomier outlook.
Physical therapists help patients with a variety of impairments and work in a number of health-related environments. They can be found in hospitals, fitness centers, schools, care homes, hospices, and other establishments where rehabilitation care is undertaken. Many choose to specialize in particular areas such as sports injury, senior care, child care and orthopedics.
A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.
Each exercise in the plan will be designed to isolate a particular body part, joint or muscle group. The therapist will instruct the patient on how to perform each exercise in order to get the most benefit from it. This is a process that may involve a certain amount of trial and error. The therapist will monitor the patient and assess how he or she responds to the prescribed exercises. Each exercise may be modified for intensity or duration, or substituted entirely depending on how the patient responds.
In essence, the program that is prescribed will incorporate exercises designed to improve strength, flexibility, balance, coordination, or a combination of these. Strength training in particular can be of critical importance when patients have suffered muscle loss through inactivity. It can also play an important role in restoring confidence when patients have lost physical capacity.
Balance and coordination drills are essential for restoring lost balance that can result from certain illnesses. They are also of great help for mobility-impaired elderly patients who are at risk of falling. The aim here, is to develop lower-body strength and also the vestibular system (the area of the inner ear that controls spatial perception and balance).
Flexibility exercises are designed to restore suppleness and range of motion, they are also an excellent way to prevent patients suffering further injury. There are many different types of flexibility exercises, but all involve stretching and range of motion movements. Many of them can also be done with little or no equipment. An added advantage of certain flexibility exercises is the sense of well-being that they can engender.
This is an important point about movement and exercise in general. For those suffering from disease or injury, simply getting the body moving again be a tremendous boost for morale. This is important because a patient's overall mindset plays a critical role in how quickly and well they will recover. Numerous studies have shown that patients with a positive mindset respond better to therapy and bounce back that much quicker than those with a gloomier outlook.
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