When you argue so much with someone, for whatever reason, you develop a habit of conflicting with people all the time and this become a social addiction. Understanding how to mitigate and resolve personal conflict in your life from addiction can help you manage your anger, conflict triggers and enable you live in peace with yourself and others. Below are suggested ideas to get you started on dealing with the habit of engaging into conflicts all the time.
Diagnose yourself to understand your trouble. Find out what exactly always makes you to start arguing with people or someone that you love even when it is not necessary. It could be because they did something bad in the past, you do not love them anymore, you feel bad when they are away or simply because you do not love their presence at all.
Think about what the other person feels when you constantly argue with them. For instance, when a friends argue because of something that already happened in the past, one of them will definitely feel and hurt and terrified that the past is still alive. Their worry is that they past are not only lingering in the mind of the party that started the conflict but also the past is yet to be forgiven.
There must been a reason why you and your partner argued in the first place and while it is normal to find yourself yelling, it could be dangerous if the argument is endless. You and your partner or group of people involved in constant yelling should come together and start to identify the main triggers of the situation. Doing this makes it easy to know what the root cause of the problem is as well as what the best solution is for the problem at hand.
Let no one talk when the other is talking because unless you listen to the other partner explain himself or herself, you will never go past the argument. The benefit of being attentive is that you begin to see the source of the problem and probable solution before hard. Once one partner is done explaining himself or herself, the other partner should pick without being interrupted.
Now that you already know the source of the problem and frequent triggers of the arguments are, decide that you are going to approach issues in a different way this time. You need to make a decision that you are ready to handle tough situations in a different way. This means that if anything wrong happens in future, you will be read to solve the problem and not argue over it.
It is impossible for you to live a healthy life is you are not willing and ready to let go of the past. If you used to argue so much in the past, it is time to break the habit and face today and the days to come with a new mentality. You should have a positive approach towards life.
So now that you have learned how to stay free from a conflict addict, talk to your partner on the idea of building a positive life. You can suggest starting a new friendship or relationship or something to get you on the right track. It could be anything as long as it makes you become a better person.
Diagnose yourself to understand your trouble. Find out what exactly always makes you to start arguing with people or someone that you love even when it is not necessary. It could be because they did something bad in the past, you do not love them anymore, you feel bad when they are away or simply because you do not love their presence at all.
Think about what the other person feels when you constantly argue with them. For instance, when a friends argue because of something that already happened in the past, one of them will definitely feel and hurt and terrified that the past is still alive. Their worry is that they past are not only lingering in the mind of the party that started the conflict but also the past is yet to be forgiven.
There must been a reason why you and your partner argued in the first place and while it is normal to find yourself yelling, it could be dangerous if the argument is endless. You and your partner or group of people involved in constant yelling should come together and start to identify the main triggers of the situation. Doing this makes it easy to know what the root cause of the problem is as well as what the best solution is for the problem at hand.
Let no one talk when the other is talking because unless you listen to the other partner explain himself or herself, you will never go past the argument. The benefit of being attentive is that you begin to see the source of the problem and probable solution before hard. Once one partner is done explaining himself or herself, the other partner should pick without being interrupted.
Now that you already know the source of the problem and frequent triggers of the arguments are, decide that you are going to approach issues in a different way this time. You need to make a decision that you are ready to handle tough situations in a different way. This means that if anything wrong happens in future, you will be read to solve the problem and not argue over it.
It is impossible for you to live a healthy life is you are not willing and ready to let go of the past. If you used to argue so much in the past, it is time to break the habit and face today and the days to come with a new mentality. You should have a positive approach towards life.
So now that you have learned how to stay free from a conflict addict, talk to your partner on the idea of building a positive life. You can suggest starting a new friendship or relationship or something to get you on the right track. It could be anything as long as it makes you become a better person.
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