Facts About The Healing Power Of Sex

By Janine Hughes


It may seem ridiculous to some, but the truth is that engaging in intercourse has some amazing benefits for the mind and body of an individual. The healing power of sex is difficult to deny. A number of studies and extensive research has shown that engaging in sexual activity, be it through a casual or more meaningful relationship, can help to relieve a number of physical and mental ailments in the body.

To give the immune system a tremendous boost, have more sex! There is sufficient research to show that frequent sexual activity can result in fewer sick days at work. A Wilkes University study showed that students who were engaging in sexual activity produced a higher amount of a certain antibody than those students who were not sexually active.

For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.

There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.

Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!

Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.

One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.

Finally, sex can be healing for relationships. Research and experiment have shown that regular intercourse has helped couples feeling disconnected to find their way back to one another and form even closer bonds. This is particularly the case for couples who have children, which can often distract from the relationship between the parents themselves and lead to conflict or separation.




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