The Key To A Long A Healthy Marriage: Couples Therapy In Bethesda

By Ronald Lewis


Most young individuals want to start their marriage off right. So, they make the decision to go to couples therapy in Bethesda before tying the knot. The therapy sessions are not long and helps give the couples the tools needed to have a healthy and successful marriage.

Some individuals are open to the idea, while others have a bit of a struggle with the concept of needing someone to intervene in the marriage. Problems in a marriage does not always lead to a divorce. Sometimes individuals just need someone to help them figure out what went wrong in the first place. There are many resources that can help the marriage but people just have to know where to look and who to turn to for help.

Even if one person has an affair, a counselor can help get to the root of why it occurred. They can also help the couple determine if the marriage is worth salvaging. It can be difficult for a spouse to share how they are feeling and with a little help from a therapist, they can learn how to communicate and share their exact feelings with their loved one. They can also repair any damage that has been done to the relationship by working hard during these sessions.

Whether the therapy is successful will depend on if the two people are dedicated to the process. The goal is to help each individual to become and develop great listening and communicating skills. Individuals usually write out what they plan to achieve. The therapist will then work with them together and sometimes individually on how to reach these goals as one. The counselor will provide support and encouragement throughout each session in hopes of giving the couples the tools needed to make their union work.

Communicating the right way is always effective. Couples somehow forget how to open up and talk about things that are bothering them in a committed relationship, the one thing that destroy the marriage can be pretty simple to fix with the help of a professional.

They also learn how to listen effectively. Couples develop strength that helps them gain more enjoyment out of being together. The therapist is not there to put their views on anything but to listen and help the couples reach their own solutions as to what to do in the marriage.

Going to counseling is nothing to be ashamed of doing. Most individuals do it but they do it behind closed doors. It is definitely not something you will find people bragging about. However, they are probably attending or have attended counseling of their own. If you have close friends or know someone who does or have been to therapy ask them how it worked for them. Sometimes pictures are worth a thousand words, if the couple is still married or appear to be doing well, you know something worked out well with the counseling process.

The ultimate goal is to find the root of the problem and try to reach a solution to it. Most people who have gone through the process are usually happy they did. These couples go on to have a long and healthy marriage and are happy that they took the time to find a therapist who cared enough to help them through a difficult period in their lives.




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