There are numerous people suffering from behavioural disorders and behavioural patterns that are deemed harmful. This may include tendencies to harm oneself, try to commit suicide and the abuse of substances. Many people say that these sufferers are simply weak minded, unambitious and wilful, but this is certainly not always the case. In NYC dialectical behavior therapy, or DBT for short, has proven to be extremely helpful in steering sufferers towards more balanced lives.
This treatment techniques was first developed by Marsha Linehan from the University of Washington. Its original purpose was to treat people with borderline personality disorders and those that are chronically suicidal. It soon became clear, however, that the techniques could also be used in the treatment of many other disorders, including eating and mood disorders. Survivors of sexual abuse and those inclined to harm themselves have also been treated successfully.
DBT is a revolutionary combination of existing cognitive treatment methods and other techniques that are mostly derived from Zen Buddhism. Cognitive treatment involves ways in which to control the emotions. This is deemed important, but the additional Buddhism components also help patients to deal with stress, to become mentally more aware, to face reality and to accept the consequences of their actions. Patients undergoing this program made fewer suicide attempts and the drop out rate is much lower.
There are two components in every DBT program. Firstly, patients attend a psychotherapy session each week. In between sessions, patients can contact the therapist at any time. During these sessions patients are helped to examine the underlying reasons for their destructive behaviour. They also learn how to cope with or avoid situations that can be distressing and they are lead towards devising ways in which they can improve their own lives.
Individual sessions are augmented by weekly group sessions. During these sessions patients interact with each other. They learn that they are not the only ones suffering from destructive behaviour. They learn how to interact with others in a positive manner and how to cope with stress. The group sessions also focus on teaching patients how to control their emotions, especially when part of a group.
Treatment programs do not have fixed time tables. Each patient progress at his own pace. However, as with many psychological treatment programs, patients do not progress unless they accept the fact that they have a problem and develop a strong desire to overcome those problems. Some DBT practitioners advocate a tough love approach where patients are confronted with their problems and where they have to choose between treatment and rejection.
Critics of DBT say that treatment programs tend to focus on specific disorders, such as suicidal tendencies, but that most mentally disturbed patients suffer from a complex variety of mental health problems. They also say that not enough research have been conducted to conclusively prove that DBT produces results. In addition, very little research have been done to follow up on patients after completing their treatment programs.
People suffering from mental disorders used be be scorned by society. They were described as mad, disturbed or plain stupid. Thankfully, programs such as DBT can help such patients to regain fulfilling and productive lives.
This treatment techniques was first developed by Marsha Linehan from the University of Washington. Its original purpose was to treat people with borderline personality disorders and those that are chronically suicidal. It soon became clear, however, that the techniques could also be used in the treatment of many other disorders, including eating and mood disorders. Survivors of sexual abuse and those inclined to harm themselves have also been treated successfully.
DBT is a revolutionary combination of existing cognitive treatment methods and other techniques that are mostly derived from Zen Buddhism. Cognitive treatment involves ways in which to control the emotions. This is deemed important, but the additional Buddhism components also help patients to deal with stress, to become mentally more aware, to face reality and to accept the consequences of their actions. Patients undergoing this program made fewer suicide attempts and the drop out rate is much lower.
There are two components in every DBT program. Firstly, patients attend a psychotherapy session each week. In between sessions, patients can contact the therapist at any time. During these sessions patients are helped to examine the underlying reasons for their destructive behaviour. They also learn how to cope with or avoid situations that can be distressing and they are lead towards devising ways in which they can improve their own lives.
Individual sessions are augmented by weekly group sessions. During these sessions patients interact with each other. They learn that they are not the only ones suffering from destructive behaviour. They learn how to interact with others in a positive manner and how to cope with stress. The group sessions also focus on teaching patients how to control their emotions, especially when part of a group.
Treatment programs do not have fixed time tables. Each patient progress at his own pace. However, as with many psychological treatment programs, patients do not progress unless they accept the fact that they have a problem and develop a strong desire to overcome those problems. Some DBT practitioners advocate a tough love approach where patients are confronted with their problems and where they have to choose between treatment and rejection.
Critics of DBT say that treatment programs tend to focus on specific disorders, such as suicidal tendencies, but that most mentally disturbed patients suffer from a complex variety of mental health problems. They also say that not enough research have been conducted to conclusively prove that DBT produces results. In addition, very little research have been done to follow up on patients after completing their treatment programs.
People suffering from mental disorders used be be scorned by society. They were described as mad, disturbed or plain stupid. Thankfully, programs such as DBT can help such patients to regain fulfilling and productive lives.
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Find a summary of the benefits of using NYC dialectical behavior therapy services and more info about an experienced therapist at http://dbt.solutions today.
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