The Positive Attributes Of Lojong Meditation

By Carolyn Perry


Meditation is a powerful technique that makes you spiritually active so that you can get a tranquil and electrified mental state. Meditating is an eclectic subject that branches into many other sub-branches. There are multiple techniques of meditating that work in different ways. Lojong meditation is one of the best and oldest techniques which are known to help train the mind and open the heart. The technique is made of fifty-nine slogans that are the passport for you to realize a relaxed mind.

This practice of meditating reveals the reality of life and trains you to live more precisely. It first enlightens you about the preciousness of life and lets you know the painful truth that life ends. It cautions you about your actions ensuring you do well to everyone. After meditating, you will never value yourself more than those surrounding your life circle.

Your life has two witnesses which are you and others. Evaluating yourself from the viewpoint of others will only make you suffer and never realize any meaningful solution to your solutions. Evaluating yourself from a personal viewpoint compassionately without lying to yourself will make you a better you now and in the future.

It lets you learn to be joyful and grateful. You get to learn how and why you should maintain a joyful mind. By the end of the day, you will end up developing a sense of gratitude for every situation you come across including difficult and soothing emotions.

Practicing this spiritual rumination method as well lets you stay in the present and keep in hopes of fulfillment. You get to learn to appreciate today and avoid living in hopes of becoming someone better in the future. It will help you start doing things right so as to brighten the future.

This technique of meditating will enable you to intensify your friend network. It works in such a way that helps to get rid of the spirit of talking evil about others to ensure you can start seeing people in a positive way. The aim of the meditation is to nurture the spirit of fondness in you so that you can love and be loved by more people.

Putting blames on others when you face life challenges only leads you to suffer. Through meditating, you train your mind to focus and make you avoid blaming others for what you are currently experiencing. When you meditate, you train your mind to learn the best approaches to tackling everyday challenges.

Lack of patience and compassion are the two main reasons the majority of people never makes it realize their life dreams regardless of how serious they invest in ensuring the dreams can be realized. Most people only try once or twice and if they fail, they quickly quit. Lojong method of contemplating will train your mind to observe patient and passion when engaging in all projects. It will as well train you to be persevering ensuring you will not quite until you realize your dreams. This means, through this meditating technique, you are sure to realize every dream you invest time and money in.




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