Some people have a hard time slimming down despite of eating healthily and exercising regularly. Clearly, there are other problems that need to be addressed aside from consuming fattening foods and having a sedentary lifestyle. According to natural healing Portland practitioners, there are some really important issues that have to be taken into consideration if the goal is to lose excess weight effectively and safely.
Nowadays, a lot of people are stressed. Health professionals say there are various illnesses and disease that can come into being as a result of improper stress management. A few examples are type 2 diabetes, high blood pressure and heart disease. Based on scientific investigations, chronic stress can also considerably increase risk of cancer. Mental health authorities confirm that millions of people are suffering from anxiety and depression these days because of their stressful lives.
Many people are not aware of the fact that stress is also something that can cause unwanted weight gain. Constantly having elevated levels of stress hormones in the body can increase the amount of fat tissue especially in the midsection. The problem with fat situated around the waistline is it can be extremely difficult to get rid of, and that's why so many people are undergoing liposuction that's so expensive and comes with certain risks, too.
Stress is also known to trigger abnormal spikes in the blood glucose levels. This is why having a stressful existence can increase type 2 diabetes risk. Having elevated glucose in the blood is not a good idea most especially for figure conscious people. It's for the fact that such can cause excessive hunger, which is the principle behind what's known as stress eating. Its presence can make the stressed person constantly craving foods and drinks that are loaded with refined sugar and unhealthy fat.
There are some medical issues that can be blamed for an individual's failure to slim down, too. An example of this is the endocrine problem hypothyroidism. This disease is characterized by the failure of the gland called thyroid to secrete sufficient amounts of hormones, including one that regulates the metabolism. So in other words, hypothyroidism can slow down the metabolic rate. It's no secret that a sluggish metabolism can make weight loss almost impossible.
One more example of a health problem that can lead to unnecessary weight gain is type 2 diabetes. Once again, such is because of the fact that elevated blood glucose can cause an increase in one's appetite. It's important to note that there are so many other health complications associated with poor management of type 2 diabetes.
In older women, menopause is something that can encourage unnecessary gaining of weight. Hormonal imbalance taking place within the body is responsible for the many annoying issues that menopause is known bring, including a sluggish metabolism. Muscle loss is also a menopause related matter that can lead to the appearance of unnecessary pounds.
These different issues can be addressed via natural healing without any invasive procedure or pharmacological solution. Alternative healing modes are the ones involved like therapeutic massages and herbal preparations. By means of 100 percent all natural approaches, it's possible to obtain weight reduction minus the risks.
Nowadays, a lot of people are stressed. Health professionals say there are various illnesses and disease that can come into being as a result of improper stress management. A few examples are type 2 diabetes, high blood pressure and heart disease. Based on scientific investigations, chronic stress can also considerably increase risk of cancer. Mental health authorities confirm that millions of people are suffering from anxiety and depression these days because of their stressful lives.
Many people are not aware of the fact that stress is also something that can cause unwanted weight gain. Constantly having elevated levels of stress hormones in the body can increase the amount of fat tissue especially in the midsection. The problem with fat situated around the waistline is it can be extremely difficult to get rid of, and that's why so many people are undergoing liposuction that's so expensive and comes with certain risks, too.
Stress is also known to trigger abnormal spikes in the blood glucose levels. This is why having a stressful existence can increase type 2 diabetes risk. Having elevated glucose in the blood is not a good idea most especially for figure conscious people. It's for the fact that such can cause excessive hunger, which is the principle behind what's known as stress eating. Its presence can make the stressed person constantly craving foods and drinks that are loaded with refined sugar and unhealthy fat.
There are some medical issues that can be blamed for an individual's failure to slim down, too. An example of this is the endocrine problem hypothyroidism. This disease is characterized by the failure of the gland called thyroid to secrete sufficient amounts of hormones, including one that regulates the metabolism. So in other words, hypothyroidism can slow down the metabolic rate. It's no secret that a sluggish metabolism can make weight loss almost impossible.
One more example of a health problem that can lead to unnecessary weight gain is type 2 diabetes. Once again, such is because of the fact that elevated blood glucose can cause an increase in one's appetite. It's important to note that there are so many other health complications associated with poor management of type 2 diabetes.
In older women, menopause is something that can encourage unnecessary gaining of weight. Hormonal imbalance taking place within the body is responsible for the many annoying issues that menopause is known bring, including a sluggish metabolism. Muscle loss is also a menopause related matter that can lead to the appearance of unnecessary pounds.
These different issues can be addressed via natural healing without any invasive procedure or pharmacological solution. Alternative healing modes are the ones involved like therapeutic massages and herbal preparations. By means of 100 percent all natural approaches, it's possible to obtain weight reduction minus the risks.
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