The Use Of Inner Child Healing Techniques

By Daniel Anderson


The average child will have a good experience of playing with others of the same age. They will have times where they have challenges, but this is par for the course, and this is not particularly a bad thing. It will prepare them for the real world. There are also times when they will discover more about themselves through imaginary play or by playing through toys. However, there are people who grow up without a childhood because of their dysfunctional background. It is times like these when inner child healing techniques need to take place.

Most adults who have to focus on these types of techniques have either been abandoned as a child or neglected. They may have been physically or sexually abused. When a child has been emotionally abused, they will grow up being fearful of many things in life. They will be more anxious.

However, there are needs and requirements which often go back to the childhood years. This especially applies when people have been hurt as a child. These folk will often suppress their emotions and their feelings. They struggle with intimacy and being able to receive and give love.

It will help them nurture this aspect of the brain which has not received a lot of attention. It is important to take care of the elements that a child did not receive love in the formative years. There is still a lot of work which one has to put into. It is not an instant cure, but when the client and therapist work together, it can prove to be successful.

One often feels that they have to do things a particular way in order to fit into society or to do a certain job. However, it can be pressurized and when you have come from a background which is dysfunctional, it can be even more problematic.

This can involve being more creative and releasing a sense of freedom through the use of arts and crafts. It can include drawing and painting as well as things such as pottery and dancing and music. It helps one to reconnect with the inner child gradually by remembering what has happened in the past and letting go of the negative aspects.

Many people who have been treated in this way will have trouble owning up to their feelings. This is what a therapist will help the individual with. It can relate to their insecurities and basically how vulnerable are. It is important to be vulnerable in order to heal during this stage. The therapist needs to connect with the client in order to make sure that they can trust them.

This is one of the most essential ingredients during the process. Most people at this time will have trouble expressing themselves. They need to feel confident that they are at least in a safe space. Many people will learn about the inner voice and an intuition that they possess.




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