Having loose skin, mostly after weight loss, may be worrying you a
lot. You may be wondering how you can fix the problem once and for all
without incurring any side effects. The thought of having loose skin may
be so scary that you may plan to put a hold on your quest for weight
loss. However, the methods discussed below are quite effective in
prevention and treatment of loose skin. After the loss of numerous
pounds, it is still possible to have tight skin as though you never
underwent any quick major weight loss.
To start with, there are both natural and artificial methods that are used in tightening loose skin. The natural methods are preferred to the artificial ones since they are associated with fewer side effects after application along with not being as drastic as the artificial methods, such as cosmetic surgery. Some of the most effective methods used are mentioned below.
Use of natural herbs: Over a long period of time, some natural herbs have been known to eliminate skin wrinkles which are a part of the loose skin problem. Turmeric is an example of one of the herbs that have been widely used in this process. The herb is made into a paste and added to water then masked to the surface of the skin. After some time, the herb helps tighten the skin perfectly. Grapes made into a paste can also help achieve the same results as they possess the same properties as turmeric herbs. Another natural herb used in getting rid of loose skin is mashed banana mixed with yogurt. In addition to that, rosehip oil can be applied to the face to help reduce the incidence of wrinkles.
Threadlift method: This is a medical method that involves the use of a needle to insert a barbed thread into the skin. Once the thread is successfully inserted, it causes formation of collagen that helps in skin tightening. This method is very effective for people who are starting to develop wrinkles on their skin.
Micro-current therapy: This is another medical method of skin tightening that involves the application of electric currents of low levels on the body. This enables the body to yield more amino acids and ATP that are used to repair skin cells, making the skin appear tight and nourished.
Thermage: This method involves the use of a device called a Thermacool to tighten loose skin by smoothing the wrinkles that appear on the surface. The application of this method also helps to lift the skin curve. The device heats up the inner layers with collagen and cooling the surface making the skin to constrict hence tightening perfectly.
Use of face masks: These are devices offered in the market to promote loose skin tightening. The masks are either the normal ones or the advanced magnetic types that help in tightening facial skin preventing it from developing wrinkles. The principle behind the working of the magnetic masks is that they increase blood circulation and repair of skin cells that ultimately help to prevent aging and development of wrinkles.
Proper diet and lifestyle: Observing a proper diet will help greatly maintain your skin tender and tight. An essential component of your diet should be water. Liquid diets are preferred to solid diets in terms of skin care. The diet should also comprise of fresh fruits and vegetables for proper nourishment. A large amount of vitamins is proved to be very effective in elimination of wrinkles. Harmful habits to your health such as smoking and alcohol-drinking should be avoided if a perfect skin tightening is to be achieved.
Laser method: This is the use of a laser beam directed to the skin for at least five minutes. This ray helps to improve skin nourishment hence tightening it.
Facial exercise: there are a variety of facial exercises that need to be practiced to help in skin tightening. You can research some exercises on the internet and various health books. Constant and regular application of the exercises will ultimately help to tighten your skin effectively.
The last method used to help in tightening loose skin is the use of skin tighteners. These are devices that help to achieve a maximum constriction of the skin preventing it from sagging.
Application of any of the mentioned methods will help you to tighten your loose skin. If you are intending to cut down some pounds from your body but fearing that your skin will sag, then these are the most appropriate methods on how to tighten loose skin effectively. Just go ahead and get your right shape and size without the fear of experiencing loose skin.
To start with, there are both natural and artificial methods that are used in tightening loose skin. The natural methods are preferred to the artificial ones since they are associated with fewer side effects after application along with not being as drastic as the artificial methods, such as cosmetic surgery. Some of the most effective methods used are mentioned below.
Use of natural herbs: Over a long period of time, some natural herbs have been known to eliminate skin wrinkles which are a part of the loose skin problem. Turmeric is an example of one of the herbs that have been widely used in this process. The herb is made into a paste and added to water then masked to the surface of the skin. After some time, the herb helps tighten the skin perfectly. Grapes made into a paste can also help achieve the same results as they possess the same properties as turmeric herbs. Another natural herb used in getting rid of loose skin is mashed banana mixed with yogurt. In addition to that, rosehip oil can be applied to the face to help reduce the incidence of wrinkles.
Threadlift method: This is a medical method that involves the use of a needle to insert a barbed thread into the skin. Once the thread is successfully inserted, it causes formation of collagen that helps in skin tightening. This method is very effective for people who are starting to develop wrinkles on their skin.
Micro-current therapy: This is another medical method of skin tightening that involves the application of electric currents of low levels on the body. This enables the body to yield more amino acids and ATP that are used to repair skin cells, making the skin appear tight and nourished.
Thermage: This method involves the use of a device called a Thermacool to tighten loose skin by smoothing the wrinkles that appear on the surface. The application of this method also helps to lift the skin curve. The device heats up the inner layers with collagen and cooling the surface making the skin to constrict hence tightening perfectly.
Use of face masks: These are devices offered in the market to promote loose skin tightening. The masks are either the normal ones or the advanced magnetic types that help in tightening facial skin preventing it from developing wrinkles. The principle behind the working of the magnetic masks is that they increase blood circulation and repair of skin cells that ultimately help to prevent aging and development of wrinkles.
Proper diet and lifestyle: Observing a proper diet will help greatly maintain your skin tender and tight. An essential component of your diet should be water. Liquid diets are preferred to solid diets in terms of skin care. The diet should also comprise of fresh fruits and vegetables for proper nourishment. A large amount of vitamins is proved to be very effective in elimination of wrinkles. Harmful habits to your health such as smoking and alcohol-drinking should be avoided if a perfect skin tightening is to be achieved.
Laser method: This is the use of a laser beam directed to the skin for at least five minutes. This ray helps to improve skin nourishment hence tightening it.
Facial exercise: there are a variety of facial exercises that need to be practiced to help in skin tightening. You can research some exercises on the internet and various health books. Constant and regular application of the exercises will ultimately help to tighten your skin effectively.
The last method used to help in tightening loose skin is the use of skin tighteners. These are devices that help to achieve a maximum constriction of the skin preventing it from sagging.
Application of any of the mentioned methods will help you to tighten your loose skin. If you are intending to cut down some pounds from your body but fearing that your skin will sag, then these are the most appropriate methods on how to tighten loose skin effectively. Just go ahead and get your right shape and size without the fear of experiencing loose skin.
For more information on how to tighten loose skin, check out www.tightenbellyskin.com. Here, I discuss the most natural and long term methods for curing loose skin on the stomach with diet and exercise!
Article Source:
http://EzineArticles.com/?expert=Jennifer_L_Jenkins
No comments :
Post a Comment